Recent Blog Posts

criticism can be liberating

Why Criticism Can Be Liberating (Even for us sensitive types)

The thought of being criticized can be really scary. Especially if you're a 'sensitive' person or someone who is putting your heart and soul out there in the world. Often your work is an extension of 'you' - so it's hard not to take the criticism … [Read More...]

HOW TO KEEP momentum

How To Keep Momentum

When you've made great bit bold moves towards what you want - what next? When you've consistently taken step after step after step towards the edge of your comfort zone - what next? Maybe you've changed your diet, habits, made bold moves and … [Read More...]

As Featured On: